Welcome to my site!  I am looking forward to helping you in your journey towards amazing health and fitness!  My philosophy for optimal health includes a comprehensive and holistic approach to nutrition, physical activity, emotional health, and lifestyle practices.  My nutrition consultations will address all four of these areas to build a personal wellness program that fits your goal and lifestyle.  The following information provides an overview of the services offered, as well as the policies and expectations:

Nutrition consultations are currently offered over the phone or by Skype. Launch your personal wellness program with an initial 45-minute or 60-minute consultation, followed by ongoing 30-minute follow up sessions.

Nutrition: Initial Consultation
What we do together depends entirely upon your health and fitness goals. Your first visit is an assessment of your current health status, which helps us develop a plan that is customized for your unique individual needs. Your initial consultation will consist of a comprehensive intake where we will talk about the reason for your visit, as well as your health history, sleeping habits, energy level, fitness level, current food intake, and lifestyle practices.  Together, we will create realistic, meaningful, qualitative goals to initiate lasting change. I will then design a personal wellness program to meet your unique needs. Content may include dietary recommendations, exercise recommendations, and lifestyle practices.

Prior to your appointment, I will email you the forms which includes a questionnaire concerning your current health habits, as well as your objective for our work together, the Dietary Journal, Body Composition form, and the HIPAA form.  It is requested that you fill out the forms and return to me by email at least 24- hours before our scheduled initial consult.

Nutrition: Ongoing Follow-Up Sessions
Reaching your goal of optimal health and vitality is a daily process. Additional sessions keep you focused and help you stay on track. With consistence and persistence, you will begin to experience the benefits of eating real, whole, living nourishing foods in combination with exercise and lifestyle changes to encourage inner harmony and balance. Follow-up sessions typically last 30 minutes. We will discuss how you have been feeling since your previous session, we will go over your food journal together, and I will address any improvements, changes, questions or concerns. I will adjust and provide additions to your health plan and provide any additional educational materials as needed.  The following is the pricing structure for the services offered:

60-Minute Nutrition Initial Consult:  $60                                                                                     45-Minute Nutrition Initial Consult:  $45                                                                                        30-Minute Nutrition Follow-Up Consult:  $30      

Depending on your preference of communication medium, I will either call you at the telephone number of your choice or connect with you through Skype at the time of your scheduled consultation.  I strive to operate on a precise schedule, so please keep your phone line clear.

If you are interested in purchasing any of these services, you can do so under the “Shop” page of this site.  

Wellness Workshops & Seminars      
Inspire and motivate your employees or members of your organization today by booking me for your next keynote, event, or Lunch & Learn.  Please email me today at to discuss your company’s needs.

Scheduling Appointments          
To schedule or change an appointment, please contact me through email at

Payment for Services
Payment in full is required at time of service unless other arrangements have been made ahead of time.  Services provided by Pure Living Nutrition, LLC are non-refundable.  Payments are accepted in the form of cash, check, or credit card.  There is a $25.00 fee for any returned checks.  Checks must be received before the time and date of our consultation.  Please make checks payable to: Pure Living Nutrition, LLC.

I understand unforeseen events arise that may prevent you from making your scheduled appointment. However, please kindly provide at least 24-hours notice if you need to cancel an appointment, or payment in full will be required for the time slot that was reserved for you. I will be happy to reschedule the appointment with you.

Insurance Coverage
Unfortunately, most insurance companies do not cover health/wellness appointments.  It is the patient’s responsibility to provide payment in full at the time of service and then request reimbursement from the insurance company.

All information disclosed within sessions is confidential as outlined in the HIPAA notice of Privacy Practices.

Office Hours
Consultations are currently available on Saturdays and Sundays (either by telephone or Skype) between 3:00 pm – 7:00pm Pacific Standard Time.

Again, I am looking forward to working with you and hope that I can assist you in reaching all of your health and fitness goals!

In Love and Health,

Julie Jack, Ed.D, CHNP, CPT