Super Vegan Lactation Smoothie
My super lactation smoothie recipe is great for increasing and maintaining your milk production for breastfeeding. This raw vegan low-carb recipe makes this smoothie full of healthy fats and lots of nutrition!
Servings 1 serving
Calories 235kcal
Equipment
- High-Speed Blender
Ingredients
- 1/2 cup water
- 1 cup unsweetened coconut milk
- 1/4 cup frozen mixed berries
- 4 cups mixed greens
- 1/4 avocado
- 1 tbsp dry oatmeal
- 1/2 scoop vegan vanilla protein powder
Instructions
- Blend all ingredients in a high-speed blender until you've reached a smooth consistency.
Video
Notes
Net Carbs: 13g / per serving