My super lactation smoothie recipe is great for increasing and maintaining your milk supply for breastfeeding. This raw vegan, low-carb recipe makes this smoothie full of healthy fats and lots of nutrition!
Super Vegan Lactation Smoothie
My super lactation smoothie recipe is great for increasing and maintaining your milk production for breastfeeding. This raw vegan low-carb recipe makes this smoothie full of healthy fats and lots of nutrition!
Servings: 1 serving
Calories: 235kcal
Ingredients
- 1/2 cup water
- 1 cup unsweetened coconut milk
- 1/4 cup frozen mixed berries
- 4 cups mixed greens
- 1/4 avocado
- 1 tbsp dry oatmeal
- 1/2 scoop vegan vanilla protein powder
Instructions
- Blend all ingredients in a high-speed blender until you've reached a smooth consistency.
Notes
Net Carbs: 13g / per serving
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