About Pure Living Nutrition…
Welcome to Pure Living Nutrition! I’m so excited to share with you the many health benefits of incorporating a plant-based diet that is high in raw and living foods. My vision and mission for Pure Living Nutrition was developed out of my own personal experience and testimony of my health transformation, which you can read about in more detail under the “My Story” page of this site. The information that I share in Pure Living Nutrition is based on the latest medical and nutritional research, which is always evolving.
The recipes in Pure Living Nutrition are raw vegan and can be found under the “Raw Vegan Recipes” category. Even though the recipes are “raw”, some recipes include non-raw ingredients, such as miso, maple syrup, nutritional yeast, peanut butter, etc., for taste, texture, and variety. Feel free to substitute out those ingredients if needed. I’ve also included several cooked vegan recipes for those who are transitioning to a raw vegan diet or who would like to cook for family and friends. You can find these recipes under the “Cooked Vegan Recipes” in the category section.
Even though each recipe contains nutrition information, the nutrition information is just an estimation. If you are looking for more recipe ideas, my recipe book, Deliciously Plant-Based, contains over 160 cooked and raw vegan recipes. My ultimate desire and goal is to assist you in your own journey towards optimal health and vitality through Pure Living Nutrition. Thank you for visiting and cheers to amazing health!
In Love and Health,
Julie Jack, Ed.D, CHNP, CPT