This delicious and simple vegan pumpkin bread recipe is perfect for the fall season!Β Since this recipe is also oil-free, you can enjoy this tasty and hearty treat without the guilt!
Vegan Pumpkin Bread
This delicious vegan pumpkin bread is so perfect for the fall season! It is both low-fat and oil-free, so enjoy this lovely treat without the guilt! π
Prep Time15 mins
Cook Time1 hr
Resting Time10 mins
Total Time1 hr 15 mins
Servings: 10
Calories: 161kcal
Ingredients
- 2 cups whole wheat flour
- 2/3 cup coconut sugar or brown sugar
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 3/4 teaspoon sea salt
- 1 15-ounce can pumpkin puree
- 1/4 cup maple syrup
- 2 teaspoons apple cider vinegar
- 1 teaspoon vanilla extract
- Optional toppings: raw pepitas or pecans
Instructions
- Preheat oven to 350Β°F.
- Line a 9x5 loaf pan with parchment paper.
- In a medium size bowl, combine dry ingredients.
- In a small bowl, combine wet ingredients.
- Add the wet ingredients to the dry mixture and mix well.
- Pour batter into the prepared loaf pan.
- Bake for approximately 60 minutes. Let cool slightly before serving.
Nutrition
Serving: 1serving | Calories: 161kcal | Carbohydrates: 36g | Protein: 3.5g | Fat: 1g | Saturated Fat: 0g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 331mg | Potassium: 120mg | Fiber: 4g | Sugar: 16g | Vitamin A: 70% | Vitamin C: 1% | Calcium: 5% | Iron: 8%
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